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Elizabeth Moss Psicología

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Elizabeth Moss

Services

Psychology Services in Santiago de Compostela

I provide psychological support both in person in Santiago and via video call.

You can choose to have sessions in Spanish, Galician, or English — whichever language feels most comfortable and natural to you.

Therapeutic services

Psychological therapy for adults

I support adults going through difficult times or life changes. Therapy provides a safe, welcoming space to explore emotions, thoughts, and behaviors without judgment, while working toward evidence-based solutions.

Online therapy

If you’re unable to attend in person, online therapy offers a confidential and comfortable space from your home. Distance doesn’t limit connection — we work together with the same respect and personalized attention.

Depression

Depression goes beyond sadness; it can affect energy, motivation, and overall well-being. In therapy, we explore its causes, work on regaining energy and motivation, and develop practical strategies to help you feel better in your daily life.

Anxiety

Anxiety can be helpful in small doses, but when it persists, it can become a barrier. I help you identify the thoughts and situations that trigger it and develop emotional regulation tools that work in your everyday life.

Challenging life events

We all face difficult moments in life — a breakup, job loss, the death of a loved one, unexpected changes, or situations that feel overwhelming. The goal isn’t to eliminate pain, but to support you in navigating it and transforming it with clarity, balance, and confidence.

Addictions

Addictions can create feelings of loss of control and guilt. It’s not a matter of willpower alone — therapy provides guidance and effective strategies tailored to your situation to manage consumption and restore well-being.

Relationship difficulties

Relationships can bring both joy and conflict. We explore ways to express your needs, set boundaries, and resolve conflicts in a healthy way, strengthening your ability to connect and communicate effectively.

LGBTIQ+ support

I offer an inclusive, non-judgmental space to address common emotional challenges as well as experiences of discrimination. The aim is to support you in living your identity with greater well-being and authenticity.

Cognitive-behavioural psychology

I integrate evidence-based techniques to help you manage thoughts, emotions, and behaviors — from cognitive restructuring to anxiety management and problem-solving — always adapted to your pace and needs.

Mindfulness

Mindfulness helps train your attention and awareness of the present moment. Its benefits include stress reduction and emotional regulation, supporting you to live with greater calm and balance.

The goal is not to eliminate negative thoughts, but to change our relationship with them.
– Judith Beck

A Space to Begin Caring for Yourself

Asking for help is a brave and meaningful step.
If you’re here, you’ve already begun the journey.

I support each process with respect, professionalism, and closeness, so that you can build a stronger and more authentic sense of well-being.

Call now
Book an appointment
Book a therapy session​

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